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NNN Yield
Benchmarks

How does NNN real estate stack up against stocks, bonds, REITs, and savings? A side-by-side guide to help you understand where NNN fits in your portfolio.

NNN vs Treasury Spread
0 bps
6.82% NNN cap rate minus 5.28% Treasury. Calculated.
NNN Cap Rate6.82%
10Y Treasury5.28%
S&P Dividend1.2%

NNN by the Numbers

Key metrics that define the NNN value proposition

0.00%
NNN Cap Rate
vs 5.28% 10Y Treasury
0bps
Spread vs 10Y
Calculated
0.00%
Yield Advantage
vs S&P 500 dividends
0.00%
vs REIT Yield
NNN: 6.82% / REIT: 4.15%

The Full Comparison

Yield alone doesn't tell the whole story. Here's how each asset class compares across the dimensions that matter to income investors.

Asset ClassYieldRiskLiquidityVolatilityTax Benefit
NNN Cap RateFOCUS6.82%MediumLow (3-6 mo)Very LowDepreciation + 1031
10Y Treasury5.28%Very LowInstantLowFully taxable
REIT Dividend4.15%MediumDailyMedium-HighOrdinary income
S&P 500 Div Yield1.18%HighInstantHighQualified dividends
Corp Bond (IG)6.78%Low-MediumDailyLow-MediumFully taxable
Savings / CD4.53%NoneOn maturityNoneFully taxable

Multi-Dimensional Analysis

Every asset class has trade-offs. This radar chart visualizes how NNN, REITs, and equities score across five key dimensions investors care about.

Yield
Current income return as a percentage of investment
Low Volatility
Price stability - higher means less fluctuation
Liquidity
How quickly you can exit the investment at fair value
Tax Efficiency
Ability to shelter income through depreciation, deferrals
Inflation Hedge
How well the asset preserves purchasing power
YieldLow VolatilityLiquidityTax EfficiencyInflation Hedge
NNN Direct
REITs
S&P 500

Why Should Investors Care?

Tap any question below to understand why these benchmarks matter for your NNN investment decisions.

balance
What is the NNN-to-Treasury spread and why does it matter?
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The spread (currently 154 bps, or 1.54%) represents the extra yield you earn for taking on the risks of owning real property versus lending to the U.S. government. It compensates for credit risk (the tenant could default), illiquidity (you can't sell overnight), and operational complexity. When spreads are wide, NNN is relatively cheap - you're getting well-paid for the risk. When spreads compress below 150 bps, you're getting less compensation and should be more selective. The current 154 bps spread is near the historical average.

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Why compare NNN to the S&P 500 dividend yield?
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The S&P 500 dividend yield (1.2%) is what you'd earn in income from a broad stock portfolio. NNN yields 6.82%, which is 5.64% more income for every dollar invested. However, stocks offer capital appreciation potential that NNN properties may not match. The comparison reveals NNN's income advantage: for every $1M invested, NNN generates ~$68K/year vs ~$12K from S&P dividends - a difference of $56K annually. For retirees or income-focused investors, this difference is the entire argument for NNN.

apartment
How do REITs differ from direct NNN ownership?
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REITs yield ~4.15% with daily liquidity - you can buy/sell shares any time. Direct NNN yields 6.82% with 3-6 month sale timelines. The extra 2.67% from direct NNN compensates for that illiquidity. But the real advantage is control: direct NNN owners choose their tenants, negotiate lease terms, access 1031 exchanges for tax deferral, and take depreciation deductions. REIT dividends are taxed as ordinary income. For investors with $1M+, direct NNN often provides better after-tax returns despite lower liquidity.

savings
Why not just put money in a CD or savings account?
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CDs currently yield ~4.53%, which is risk-free and guaranteed. But that's 2.29% less than NNN - on a $1M investment, that's $23K less annual income. More importantly, CDs lose purchasing power to inflation. At 2.4% inflation (CPI-U Jan 2026, BLS), a 4.53% CD delivers only ~2.1% in real returns. NNN properties hedge inflation through rent escalators and property appreciation. Over 10 years, the compound difference between CD and NNN income is enormous - and NNN provides potential capital gains on top.

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What tax advantages make NNN attractive vs bonds?
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Corporate bonds at ~6.78% yield more than Treasuries but every dollar is taxed as ordinary income. NNN properties offer depreciation deductions that shelter a significant portion of cash flow from taxes. A typical NNN property depreciates over 39 years, sheltering roughly 25-30% of annual NOI. Plus, 1031 exchanges allow you to sell and reinvest without paying capital gains tax - indefinitely. And at death, heirs receive a stepped-up basis, potentially eliminating all deferred taxes. No bond offers anything comparable. After tax, NNN often outperforms corporate bonds by 200+ bps.

Key Takeaways

leaderboardNNN cap rates of 6.82% provide 5.6x the income yield of S&P 500 dividends (1.2%), with significantly lower price volatility.
balanceThe 154 bps spread over Treasuries is fair compensation for credit and illiquidity risk.
receipt_longNNN's tax advantages (depreciation, 1031 exchanges, stepped-up basis) make the after-tax comparison even more favorable versus bonds and REITs.
lock_clockThe primary trade-off is liquidity. NNN requires 5-10+ year commitment and 3-6 months to sell. This illiquidity premium is what generates the yield advantage.
pie_chartBest portfolio allocation: NNN as income core (30-50%), supplemented by liquid REITs (10-20%), growth equities (20-30%), and fixed income (10-20%) depending on risk tolerance.

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DATA SOURCES: NNN cap rates and 10Y Treasury from FRED (Federal Reserve Economic Data). REIT dividend yield: FTSE Nareit All Equity REITs Index, 4.15% as of May 2026 (Nareit). S&P 500 dividend yield: 1.15% as of Feb 2026 (S&P Dow Jones Indices). Corporate bond spreads based on ICE BofA U.S. Corporate Index. CD rates estimated from Federal Reserve H.15 data.

DISCLAIMER: Benchmark data is for educational and informational purposes only. Yields, risk assessments, and comparisons reflect approximate market conditions and may not be current. REIT and equity yields fluctuate daily. NNN cap rates vary significantly by property, tenant, and location. Tax treatment depends on individual circumstances - consult a CPA. Radar chart scores are editorial assessments, not quantitative measurements. Past performance does not guarantee future results. This content does not constitute investment advice. All investments carry risk including potential loss of principal.

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